I make sure we keep the sessions enjoyable at the same time as making progress.
Movement is key to easier living. I make sure that we break down instabilities and build up a strong foundations of strength.
Simple programmes for all clients. Progressional programming is a corner stone of movement, fitness and strength.
By Cameron Johnson
Johnson Sports & Conditioning is personal training and coaching service with a difference. I specialise in movement correction, working with different people from athletes to retirees.
What sets us out from other personal training services is that we put pain free movement first. Losing weight, getting lean and gaining strength can only really happen after we've built a solid foundation of good movement.
I've worked within the Health and Fitness industry for over 6 years. In that time I've worked with 80 year-olds to world class athletes. Along the way I've been mentored by world renown professionals from the movement and physiotherapy as well as health and fitness industry.
Holiday Inn Maidenhead
Windsor Manor Lane
Maidenhead SL6 2RA
Phone: +44 (0) 7722 199 890
Fax: +1 (0) 000 0000 002